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Training videos | Beginner level
Circuit Training | Pack 1
Our Indian clubs circuit training videos will challenge you, in a good way!
The 3 workout videos in this pack are fun, accessible for nearly all levels. The exercises strengthen the muscles groups you need to handle heavier clubs. Stronger legs, shoulders and forearms. This is perfect for people who recently started training with Indian clubs.
A PDF download of each circuit is available for quick reference. You won’t need to watch the videos after you have learned the exercises.(0 reviews)€7.00 Add to cart
Training videos | Intermediate level & up
Circuit Training | Pack 2
These 2 Indian clubs circuit training videos challenge skills, strength and fitness.
The high pulse circuit lives to its name, and will get your attention after 1 round. You ‘ll alternate between bodyweight exercises and very basic club exercises.
The second on is based on the famous book from 1866 by Sam Kehoe “Indian clubs exercises”, with single and double club exercises.
The Indian club exercises in this video pack are accessible to intermediate club swingers.
A PDF download of each circuit is available for quick reference.(0 reviews)€7.00 Add to cart