Showing the single result
Training videos | Intermediate level & up
Club Swinging for HEMA | Mini pack
This video pack is for the Historical European Martial Arts practitioner with some club swinging experience.
We picked relevant Indian club swinging exercises for HEMA sword fighting that will give you the most bang for your buck. Strength alone is nothing if you can’t move well!
We do not use the traditional British military stance in our video tutorials! This rigid style is counter productive to the fighting applications of club swinging. You need to move fast in and out, and use your hips to generate full body power on every hit!
The exercises we picked target: agility, coordination, flow, mobility, spine/shoulder/ grip/ core stability and strength. Club exercises include both single and double club drills.(0 reviews)€15.00 Add to cart