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Kettlebell Strong Program | Mixed barbell kettlebell program
Kettlebell Strong is a kettlebell and barbell program for the intermediate lifter.
You will be alternating between 2 full body workouts over 3 weekly sessions. Make time to train for about 45 minutes each time. To make the most of this program, it is essential you know how to perform the foundation kettlebell and barbell exercises.
The 12 week plan tracker makes is easy to follow the program and see the results.(0 reviews)€10.00 Add to cart