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Indian Club Swinging for HEMA
Indian clubs for HEMA / Historical Fencing shows you how to use club swinging to improve your conditioning, the way you move and general fencing skills.
This video downloads pack is for all Historical European Martial Arts practitioners with or without previous experience of club swinging. You get tutorials, circuit training and combinations swings to add to your training routine.
We picked relevant Indian club swinging exercises for HEMA sword fighting that will give you the most bang for your buck. Strength alone is nothing if you move like a waddling penguin!(0 reviews)€20.00 Add to cart
HEMA Starter Kit | Conditioning with Indian Clubs
This starter kit is for the HEMA practitioner looking to add Indian clubs to their conditioning routine.
You get over 60 minutes of video downloads, and a set of Pahlavandle™ and Extenders, making your set of clubs into a truly versatile training tool. So light you can pack them in your training bag, and use them every time you warm up before sparring!
Because strength alone is nothing if you can’t move well and fast, we picked relevant Indian club swinging exercises that will give you the most bang for your buck.
The exercises we picked target: agility, coordination, flow, mobility, spine/shoulder/ grip/ core stability and strength. Club exercises include both single handed , double handed and drills with 2 clubs, and also integrate footwork.
SAVE OVER 15% OFF THE NORMAL PRICE:
€49,95 ≅ 51,50 U$D(0 reviews)€49.95 Add to cart