Double Indian clubs combinations & footwork
You have the basics in place, now is time to discover the essence of club swinging: Indian clubs combinations.
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The combination of swings and footwork increases complexity and offers new challenges, while turning club swinging into a full body exercise. Double Indian clubs combinations are true brain gym exercises! You’ll learn how to dissociate your left hand for you right hand, and be in the moment.
You can practice the combinations for a set time or a number of repetitions.
Double Indian clubs combination swings & Footwork | Volume 3 includes:
- Crazy 88 Complex
- Full swing with 180 twist
- Windmill to front crawl
- Windmill to T-stance with big and small circles