Club Swinging 101 | Safety, Pendulums & Circles

In this introduction course to Indian clubs, Thierry & Ron from Heroic Sport cover the essential information for new beginners: safety, grips, stances, breathing and the key points of club swinging.

The instruction is presented in a live format, and they share their long experience teaching club swinging. You’ll discover the common mistakes to avoid, and how to get started with your first swings. The instruction is easy to follow along and simple to put to use.
For homework, you have 11 bonus videos of basic combinations with single and double clubs.

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15.00

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Description

INDIAN CLUBS FOR BEGINNERS!

This is the perfect pack to learn how to swing Indian clubs for beginners!

Getting started with Indian clubs is easier than you’d think! We have created this video pack with the absolute new beginner in mind. We go in depth about the basics to give you an edge for future learning in mind.
You can pause the video and go at your own tempo. No rush!

After you have been through pendulums, swipes and circles, you’ll get a feeling for combinations swings. If you’re wondering how to introduce club swinging in your training routine, we even have a follow along circuit training video. it takes 5 minutes, but you can repeat it as many times as you want!

Grab a pair of light weight Indian clubs or your Pahlavandle™ and you’re good to go!

CLUB SWINGING 101 VIDEO PACK INCLUDES:

  • Safety and training guidelines PDF
  • General principles
  • Pendulums with 1 and 2 clubs
  • Circles with 1 and 2 clubs
  • 11 Basic combinations with single and double Indian clubs

Total playing time: 85 minutes

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    A PDF download of each circuit is available for quick reference.

    READ OUR DOWNLOAD GUIDE

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