Pahlavandle™ Original | 1 Pair

Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)

EXPERIENCE ONE OF THE OLDEST TRAINING FORM KNOWN TO MAN!

The multi-joint club exercises performed with Indian clubs not only strengthen the body, but improve range of motion of the shoulder girdle and spine.

Circular swings done in multiple planes of motion help relieve joint pain, stretch muscles, tendons and fascia. Try it once, never look back!

CONNECTING BODY & MIND

How well are your brain and the body communicating together? The cross body patterns of club swinging have significant impact on cognitive functions, helping reconnect damaged nerve pathways and build new ones. Overall, club swinging will help you develop better coordination, balance and kinesthetic awareness while having fun too!

23.75

958 in stock

958 in stock

Description

INDIAN CLUBS | EXERCISE WHEREVER, WHENEVER

Create an instant set of adjustable Indian clubs. The Pahlavandle ™ fits carbonated drink bottles made of plastic. All PET soft drink and sparkling water bottles are required to use the international PCO28 norm for their thread.

At 20 cm length and  65 grams, the Pahlavandle ™ is easy to carry around. With an average diameter of 28mm, it is suitable for children, women and men. It’s simply the easiest way to get started with swinging Indian clubs!

A pair consists of 2 handles. Bottles and caps are not included.
CONTACT US for large orders or reselling deals.

ADJUSTABLE WEIGHT

The unique design and features of the Pahlavandle ™ allows you to find the right starting weight, and progress to heavier Indian clubs as skills and strength improve.  Experiment with different fillers (water, rice, gravel or sand) to increase the weight up to 3kg. We recommend plastic bottles up to 1,5 liters.

AUDIBLE FEEDBACK

By filling the Pahlavandle ™ halfway, you can create an Indian club with a shifting weight.
This shifting weight provides audible feedback to help timing and coordination. A fluid swing makes no sound, letting you clearly know when you are swinging optimally.

SOFT HEAD FOR SAFETY

Learning how to swing Indian clubs mad of wood or metal can raise safety concerns for some people. With the Pahlavandle ™, you can be sure you will not injure yourself should you hit yourself by mistake.

The material used for the Pahlavandle ™ is food grade safe plastic.
Please observe that the Pahlavandle ™ is not designed for juggling or impact.

LEARN TO SWING INDIAN CLUBS

We teach you how to swing with training videos for beginners and advanced levels.

5 reviews for Pahlavandle™ Original | 1 Pair

  1. Rated 5 out of 5

    Carole Gal

    Pratiques et nomades, il n’y a plus qu’à se lancer…. alors tentez l’expérience 😉
    Activité alliant mouvement, respiration et lâcher-prise.
    En soutien d’une autre discipline, comme hygiène de vie, pour se bouger chez soi, bref c’est un achat gagnant.

  2. Rated 5 out of 5

    Martin

    Absolut de nemmeste trænings instrumenter at tage med.
    Let skift mellem 0,5 liters flaske og 2 liters flaske. De kan være i rygsækken på arbejde og andre steder. Det gør det meget nemt at få gennemført træningen, selv på weekendture, 30 sekunders skulderstræk på jobbet og rejser.

  3. Rated 5 out of 5

    Lewis Toh

    Innovative product! Now instead of having multi pairs of club I just need one pair of Pahlavandle. A half filled bottle also provide a nice feedback for the user while swinging. The material used for the Pahlavandle is very durable too. Having dropped it multiple times it is still holding up.

  4. Rated 5 out of 5

    Walter

    A great and innovative product that fits both the experienced club swinger’s collection as well as the beginner’s. For the former, it complements iron and wood clubs nicely and also provides a portable option for trips (I take them everywhere with me – my pahlavandles have been in 4 countries so far!). Also, filled with water, they provide an experience that is nice and different from that of solid clubs. For the latter group of practitioners, it provides an affirdable, safe and flexible way to start swinging. At an unbeatable price I encourage everyone to at least try them!

  5. Rated 5 out of 5

    James Griffiths

    These are a game changer. Always a set in my car for my own use or with personal training clients. They swing so nicely and the support material available from Heroic Sport is awesome so you will no doubt have endless fun learning new skills, toning up and Impriving your mobility.

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